Casa Del Sol
Community Schedule
Community Schedule Sessions
& Class Facilitator Information
Aerial Silks
w/Renee Guay*
Aerial Silks combines Renee's love of climbing, yoga, and dance into one. This flow art increases your balance, flexibility, strength, endurance, and mindset. Have fun getting fit in a supported environment. Whether you want to step out of your comfort zone and try something new or you have a goal of performing, Renee loves teaching and inspiring others to build the confidence and grace on the earth and in the air. This class is designed to work from the ground up. We start on the earth with meditation and yoga to bring balance to the mind and body. These practices allow us to be safe and intentional when leaving the ground. Then we progress into the air with conditioning, foot locks, simple poses, climbs and terminology. As the student progresses, they learn to flow through sequences while adding their own creative expression. (*This class has a rotation of teachers) — Video: https://www.myhigherflow.com/expressivemovementmeditation
Affirmations + Manifestations
w/Mireya
Astro-Intelligence and Your Chart
w/Anna
Circus Flow
w/My Higher Flow + Friends
This Open Jam session is open to friends in the Conscious Circus Community who are into the following areas: Aerial Silks, Dance + Movement Medicine, Fire Flow Medicine, Juggling, Slackline, etc. https://www.youtube.com/watch?v=MhNkVfGa83c
Energy Alignment Yoga & QiGong
w/ April Showman
Join April for this Hatha Yoga class that will infuse the Wimhof breathing technique, QiGong and Vinyasa flow. The class will focus on one of the main Chakras and guided relaxation, with optimal Thai massage assists to enhance your savasana pleasure.
Fire Flow
w/Lyla
Higher Flow Dance Activation
w/ Renee Guay
Awaken to your full potential in this guided transformational journey of expressive movement meditation. Connect to your higher self, discover your own unique flow, and feel the support from others. A sacred & safe space is created allowing us to fully let go of anything holding us back from manifesting our deepest desires. We meditate, breathe, dance, and connect intimately to the people around us. This dance journey is intended to activate our inner fire as we release stuck emotions and awaken our radiant energy. It's time to break out of our limiting patterns of thinking and feeling and step into our highest aligned self. Feel empowered after this liberating experience to express your wild nature and be free in your mind & heart! — Video: https://www.myhigherflow.com/expressivemovementmeditation
Hip Hop Freestyle
w/ Eli
This session with Eli will start with meOw to the Beat kitty jam with everyone and ending with everyone being able to freestyle rap! You get to witness Eli’s freestyles and learn some fun techniques to incorporate into your own!! Come One Come All and Mic Drop!
Kundalini + Dance
w/ LeeLee
Meditation, Movement, Miracles
w/ Shaman P Thee Vibe Guy
This eclectic self-healing class integrates Yoga, Chinese Medicine and Shamanism to transform pain into pleasure. Each session is intuitively guided to balance, cleanse, clear and harmonize thee body, mind and soul. We go on a journey through thee 7 elements (fire, earth, metal, water, wood, air and ether). Each practice is different and YOUnique to thee season, stars and people present. Shaman P is an advanced meditation teacher, with over a decade of experience leading groups and has been facilitating miracles for 5 years. If YOU Desire to develop your psychic gifts, heal holistically and unleash your supernatural abilities, this is for YOU!
Mermaid QiGong
w/Lucy
1:44 — Meeting at the front door
Skip to the beach
Silence. Dance. No preach.
Create a QiBall and chant AKAL
Sing to the Sea Soul Song in your Soverenty
Dense Layers Fade as you Shape-Shift into a Mermaid
Open Mic & Cabaret
w/ Lucy + My Higher Flow
Sensuous Flow
w/ Mireya
This Sensuous Flow class will bring sensational feelings, while challenging your physical body and leaving you feeling strong, long, sexy and powerful! Expect to work deep muscles, liberate your soul and look good while doing it! https://www.embodythemovement.com/prerecorded-classes
Sound Healing
w/Shaman P and LeeLeeLove
COMING SOON:
MUCH MORE TO COME!
STAY TUNED!
Casa Del Sol
Resident & Class Facilitator Bios
RENEE GUAY
Renee Guay is the Visionary and Co-Producer of the Higher Flow Artist Residency at Casa Del Sol in Akumal, Mx and the Founder of Higher Flow — A Transformational Lifestyle Brand that inspires and empowers you to connect to your higher self and discover your own unique flow! She is a human potential development coach, movement medicine facilitator, performing artist, and creator of conscious events, retreats, & residencies all over the world combining empowerment coaching, movement arts, spiritual healing, and conscious entrepreneurship. Her mission is to provide you with the tools to manifest your own dream life by aligning with your inner passions and purpose while creating an abundant lifestyle that is full of radiant energy, profound happiness, vibrant health, and true freedom. Renee supports teachers, healers, artists, and soulpreneurs to reach their full potential physically, mentally, emotionally, spiritually, relationally, and in their business while having fun in the process and making a profound impact on others. By leading a life abundant in her own energetic potential, through mind, body and spirit, it is inevitable that she has the innate ability to inspire others to follow their own bliss and influence them to be the best version of themselves.
Renee’s Classes:
—Higher Flow Dance Activation on Wednesdays 9-10:30am
https://www.myhigherflow.com/expressivemovementmeditation
—Aerial Silks* on Tuesdays & Thursdays 3:30-5pm *Rotating Teachers
https://www.myhigherflow.com/expressivemovementmeditation
Connect with Renee!
www.myhigherflow.com
IG: @myhigherflow
FB: @myhigherflow
Shaman P Thee Vibe Guy
“Everyone has a purpose on the planet. I can help YOU remember yours.”
Nine years ago, Shaman Peter devotionally surrendered his life in service to the greatest good of all. He has spent lifetimes studying world religion, philosophically unraveling the mysteries of the universe and seeking the truth between the lines. He believes there is a spiritual connective tissue Unifying ALL as ONE. Through his advanced education and embodied experience of holistic wellness the past 15 years, he has studied, practiced and taught yoga, kinesiology, many styles of energy healing, massage therapy, traditional Chinese medicine, Feng Shui, alchemy and shamanism.
He has achieved:
B.S. in Kinesiology
Certified Kundalini Yoga & Meditation Teacher
Reiki Master
Certified Massage Therapist
Feng Shui Practitioner
Apprenticed 9 Years with Mystics:
a Peruvian Shaman, Enlightened Yogini, Auricle, Yavapi Wind Creek Elder, Lacota Chief, African High Priestess Medicine Woman and Thee Elements of Nature.
Through this journey, Shaman P has found thee fundamental truths, the core fabrics of the universe, the elements. He is committed to embodying, protecting and connecting others to the knowledge and wisdom of the fire, earth, metal, water, wood, air and ether. Nature is balanced. We are born enlightened. We can return to our natural state of peace, bliss and joy.
Shaman Peter also offers in person and remote energy healing to:
Balance, Clear and Upgrade Chakras
Harmonize Channels and Meridians
Cleanse, Nourish and Bless the Aura
Peter’s Classes:
—Meditation, Movement, Miracles Tuesdays and Thursdays 8:30-10:30 a.m.
Connect with Peter!
www.ShamanPeter.com
IG: @shamanp.thee.vibeguy
Amanda Valentine
Amanda Valentine is the Divine Logistics Manager for the Higher Flow Artist Residency at Casa Del Sol in Akumal, Mx. She provides day to day production & operations support, schedule coordination & management and helps to maintain overall harmonious Divine Flow + Production Function.
Amanda is a Certified Reiki Master and freelance entrepreneur. She graduated with a Bachelors degree in Electronic Media and is the founder of Uniting Vibes — providing freelance production and coordination services that include all aspects of the following areas listed below! Her background also includes 10 years of Special Event Production/Coordination and 7 years in an Executive Assistant role at a Fortune 500 Company, supporting the company’s top account.
Producing, Production and Logistics Management
Organization and Coordination
Communications, Public Relations, Marketing and Promotions
Hospitality and Customer Service
Travel, Transportation and Moving Logistics
Merchandise Coordination and Sales
Artist & Entertainment Booking and Band Management
Property Management and Consulting
Special Event Production and Coordination, including:
Sponsorship Solicitation, Vendor Coordination and Volunteer Recruitment & Training
Amanda is passionate about the Conscious Collective, humanitarianism, community oriented projects, arts initiatives, environmental activism, travel, photography & loves outdoor activities such as camping, hiking and kayaking!
Connect with Amanda!
IG: @Uniting_Vibes
unitingvibes@protonmail.com
Goddess Mireya
Mireya (Mir-eye-uh) is a sweet & fiery Goddess here to share her gifts and passions around movement medicine, body empowerment and divine embodiment. She is an experienced Hatha Vinyasa Yoga teacher, Pole Dance Instructor/ Performer and Contortionist. She has blended together her love for dance, yoga and sensuality and created a dynamic and one of a kind class entitled “Sensuous Flow.” ♥️
Mireya’s Classes:
—Sensuous Flow Mondays and Fridays 3:30-4:45 p.m.
—Affirmations + Manifestations
Connect with Mireya!
IG: @movinngroovin_
Website: embodythemovement.com
Email: mireya.movement@gmail.com
https://www.embodythemovement.com/prerecorded-classes
Lyla McCrum
Circus is her game and Lyla is her name
Lyla is a passionate Tahoe fire flow artist, belly dance babe, transformational embodiment guide, a facilitator of multiple meditation healings and much more. She was a natural born fire dancer since she always has loved flow arts and has used dance as a daily movement medicine practice since she was a little girl. She showcases her art through Prayerformances as well as resin art and many other studio arts. Lyla offers Chakra Activation embodiment dance classes and other elemental embodiment classes and offers meditations for each element reconnecting you back to Mama Gaia through Earth, wind, fire, air and ether. Lyla also helps women connect to their divine feminine in their womb space. She can dance with every fire toy, just put it in her hand and she will flow. If you are feeling the circus vibe. Come to the Fire Flow workshops and feel which prop resonates with you! Learn new tricks or choreo and ignite that fire within you! She can’t wait to journey with you!
Lyla also offers private sessions available by appointment:
Sensual Activation Massage Therapy
Lyla’s Classes:
— Tantric Activation and Embodiment Dance
— Solar Plexus Activation Mediation
— Fire Flow
— Womb Activation Meditation
— Belly Dance Classes/Lessons
Connect with Lyla!
IG: @resonat8_radiance
