Inspirational Words
Through the integration of knowledge and experience into our everyday life we acquire deeper understanding and wisdom.
There are so many tools available for us as humans to grow and evolve personally and collectively. Energy flows where attention goes. I invite you to check out the podcasts I have been featured on where I offer wisdom to help you on your path towards your highest potential plus another podcast that I recommend.
Redefining Reality Podcast follow your bliss
The Redefining Reality Podcast with Bryan Hardy features the beautiful, wise, and passionate Renee Guay of Higher Flow. We cover her journey through rock climbing and fixing her own health and hormonal imbalances and how that's brought her into what she does now as a transformational lifestyle coach, performing artist, and all around badass nature-loving human. Get inspired to tap into your Higher Flow through whatever moves you and awakens your senses!
Onda ola podcast Movement as medicine
In this episode of Onda Olda Podcast recorded on Lake Atitlan, Guatemala, we discuss movement as medicine, the importance of morning rituals, and what it means to level up and get in tune with your own Higher Flow. Renee Guay is a human potential development coach, movement medicine facilitator, performing artist, and creator of conscious events & retreats all over the world combining empowerment coaching, movement arts, spiritual healing, and conscious entrepreneurship. Get activated!
Bulletproof Radio with Dave Asprey.
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out-a-hole. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.