WELCOME TO HIGHER FLOW ETHER ELEMENT MOVEMENT PRACTICE
In this video, we are focusing on the element of ether which is our connection to our higher self, spirituality, the divine, cosmic energy, source consciousness.
When this element is out of balance, it can create blockages where you may feel alone, empty, withdrawn or lacking. Maybe you feel like you don’t have the time or energy to live life to the fullest or to allow love into your life.
When in balance, ether allows for clear, intuitive, truthful communication and freedom of expression.
An ether element practice is a beautiful way to become more accepting, flexible, balanced and open-minded where you are more receptive to opportunities and the magic of life, you’re better able to “hold space” for yourself and others and to fill that space with love, kindness, creativity and abundance.
Affirmations-
I AM DIVINE.
SPIRIT FLOWS THROUGH ME.
I AM A CLEAR CHANNEL FOR CREATIVITY.
Journal Prompts-
Where in your life are you not fully expressed? Where have you been holding back your truth? How will you express yourself in a new way today?
What is your purpose or your dharma? This can change each day. What is important to you now?
How can you shift from being process oriented rather than results driven? How can you have more fun in the process as you live your purpose and passions?
Daily Checklist-
Take moments to just be. Connect to the space between the thoughts and emotions. The emptiness and stillness where we connect to creativity, magic and synchronicities to flow to us and through us and all around us ✓
Visualize your highest divine self. What does it look like, what are you wearing, where are you, what is the environment like, are you alone or with people, what are you doing, what are you choosing to engage with as you are tapped into your highest self, how do you feel as you fully express the God/Goddess that you are. Feel these feelings in this present moment. Shift your frequency by feeling good feelings so you can attract what you are calling in ✓
You can journal or say out loud to yourself or a friend.Imagine 3 months have passed and you have manifested all the things that you truly desire in your heart. As you write in your journal or speak this out loud, you are reprogramming your mind to believe that it is possible. And after a few minutes, something profound can happen where your higher self starts to channel through you and shares things you least expected. Feel all the good feelings in every cell of your body as though this manifestation became a reality and you are celebrating! This is how you attract what you desire. Have fun <3
